Underlying the soft and peaceful appearance of Tai Chi movements are devastatingly effective martial techniques. This DVD goes through, movement by movement, the self-defence, combat and martial applications of Tai Chi.
Starring the Harrow Martial Arts Centre own Tai Chi master, who has been learning Tai Chi for over 30 years, This DVD demonstrates the traditional meaning of each move and then shows wider self-defence applications; how Tai Chi techniques can be used against modern street weapons (such as a knife, club, and baton); and reveals the ancient principles which makes Tai Chi one of the most devastatingly effective martial arts for the modern age.
This video can also be downloaded for £9.95, or rented for £2.99 (3 days) from the Beacon of Light Tai Chi website
This hour long DVD costs only £19.95. Alternatively you can download it for instant viewing from the Beacon of Light Tai Chi website for £9.95, or rent it for £1.99 (72 hours).